Description

Allergy Holistic Healing by Dr. Yogesh Vani focuses on purifying the blood, strengthening immunity, and calming hypersensitive responses through Ayurvedic detox and dietary balance. Regular intake of turmeric, neem, and tulsi helps cleanse the bloodstream and reduce allergic inflammation. Avoid cold, processed, and fermented foods that aggravate Kapha and trigger allergic reactions. Incorporate fresh fruits, green vegetables, and herbal teas made with ginger and licorice to improve respiratory and skin health. Practicing pranayama enhances oxygen flow and balances immunity naturally. Triphala and aloe vera support internal detoxification, reducing toxin buildup that often causes allergies. This holistic approach builds long-term resistance and restores natural immunity from within.